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Woman doing yoga in a green forest setting

Life Coaching • Breathwork • Movement

Return to Your
Center

A holistic approach to healing through breath, nutrition, and mindset.

Portrait of Dani Carroll smiling in a natural setting

Peace isn't perfection,
it's a practice.

Hi, I'm Dani. My work is rooted in the belief that true wellness is interconnected. I integrate Life Coaching, Breathwork, Body Movement, Nutrition, and Mindset to help you build a sanctuary within yourself.

People come to me for healing, breathwork, fitness, or clarity — but what they leave with is a regulated nervous system, deep self-respect, and the skills to lead themselves forward without dependence.

5 Pillars of Health
100+ Women Supported
Offerings

Ways to Work Together

Breathwork

30 Minutes Release stress and reset your nervous system. A guided session to help you feel calmer, clearer, and more grounded.

Book Now

Weekly Online Community

Join our free weekly online breathwork sessions. A space to reset your nervous system from the comfort of home.

Coming Soon!

Monthly In-Person Events

Gather with us at local spots like Enjoy Wren, Drenched OC, or beachside for deep connection and movement.

Stay Tuned for 2026 Events

Client Stories

"I can’t say enough good things about Dani! She’s helped me through some really hard moments, and every single breathwork session leaves me feeling calm, grounded, and at peace. My friends and family have also experienced the benefits of her incredible work. 11/10 recommend — this is honestly one of the best investments you can make in yourself."

Lauren Smith

"Has the amazing ability to relate quickly to you and work in the best steps/words to help deal with my current situation. Has been truly amazing at keeping me grounded and work on my ability to deal with all the stress and chaos of this world."

Nick

"Dani has been hands down the most impactful mentor and coach in my life. She not only knows how to meet me exactly where I'm at, especially on my most challenging days, and help move me into a more positive and helpful direction. She is intuitive, kind, insightful, and such a wonderful leader and human. Words can't even express how grateful I am to have her in my life."

Liz C.

"Dani made the process feel so approachable and safe. She eased me in with care and helped me build confidence in this new wellness routine. Her guidance has truly opened my eyes to how powerful our mind, body, and spirit connection can be when you have the right tools to regulate all three. I’m forever grateful to have been introduced to her and her transformative breathwork practice."

PT

Connect with Dani

Ready to begin? Send me a message or book your session directly.

Orange County, CA or Online

Ask about our referral program! Refer 3 friends and receive a free session or event ticket.

Dani Carroll smiling